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East Harlem: My Health is My Life

July 20 @ 11:30 am - 12:30 pm

Event Series Event Series (See All)

This weekly closed group focuses on wellness and self-care. In this group, participants discuss healthier avenues and ways of life, philosophies of thought, and mindfulness – with the goal of making positive changes in one’s life.  Some sample topics are The Five Agreements by Don Miguel Ruiz, The Rules for Being Human from ancient Sanskrit, sleep hygiene, and more.

Details

Date:
July 20
Time:
11:30 am - 12:30 pm
Series:
Event Category:

Organizer

Martha Ruiz
Phone
(917) 600-9991
Email
MRuiz@nyhre.org

Other

Room
HUB

Venue

East Harlem Drop-In Center
104 -106 E 126th Street
New York, NY 10035 United States
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