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Event Series My Health is My Life

East Harlem: My Health is My Life

East Harlem Drop-In Center 104 -106 E 126th Street, New York, NY, United States

In this weekly wellness and self-care group, participants discuss healthier ways of life, philosophies of thought, and mindfulness - with the goal of making positive changes in one's life.

Event Series Yoga

East Harlem: Yoga

East Harlem Drop-In Center 104 -106 E 126th Street, New York, NY, United States

OnPoint NYC is partnering with Exhale to Inhale to host weekly yoga classes for our community. These classes are led by instructors connecting with us virtually, and they aim to use the healing power of trauma-informed yoga to empower survivors of violence, while also helping...

Event Series Yoga

Washington Heights: Yoga

Washington Heights Drop-In Center 500 W. 180th St, New York, NY, United States

OnPoint NYC is partnering with Exhale to Inhale to host weekly yoga classes for our community. These classes are led by instructors connecting with us virtually, and they aim to use the healing power of trauma-informed yoga to empower survivors of violence, while also helping...

Event Series Poppin Your Pills

East Harlem: Poppin Your Pills

East Harlem Drop-In Center 104 -106 E 126th Street, New York, NY, United States

This weekly group highlights the importance of taking prescribed medications as scheduled - participants learn and discuss how to best take their medications for better health and a longer life.

Our East Harlem location will be closing early at 8:30pm on Wed 5/1 and Fri 5/3. Our Washington Heights location will be open on our regular schedule.

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