In this group, participants improve their well-being through guided creative arts activities and discussion, helping to explore, identify, and cope with their thoughts, emotions, feelings and personal insights.

This group is for folks who have been through trauma and would like to understand more about themselves, how to heal, and how to move forward. Learn healthy coping skills, find connections with others, and gain a sense of empowerment over your life story!

This weekly group is designed for anyone who identifies as female, and creates a safe space for ladies to experience a sense of camaraderie among one another and express themselves creatively

In this group, participants improve their well-being through guided creative arts activities and discussion, helping to explore, identify, and cope with their thoughts, emotions, feelings and personal insights.

This group is for folks who have been through trauma and would like to understand more about themselves, how to heal, and how to move forward. Learn healthy coping skills, find connections with others, and gain a sense of empowerment over your life story!

This weekly group is designed for anyone who identifies as female, and creates a safe space for ladies to experience a sense of camaraderie among one another and express themselves creatively

In this group, participants improve their well-being through guided creative arts activities and discussion, helping to explore, identify, and cope with their thoughts, emotions, feelings and personal insights.

This group is for folks who have been through trauma and would like to understand more about themselves, how to heal, and how to move forward. Learn healthy coping skills, find connections with others, and gain a sense of empowerment over your life story!

This weekly group is designed for anyone who identifies as female, and creates a safe space for ladies to experience a sense of camaraderie among one another and express themselves creatively

In this group, participants improve their well-being through guided creative arts activities and discussion, helping to explore, identify, and cope with their thoughts, emotions, feelings and personal insights.

This group is for folks who have been through trauma and would like to understand more about themselves, how to heal, and how to move forward. Learn healthy coping skills, find connections with others, and gain a sense of empowerment over your life story!

This weekly group is designed for anyone who identifies as female, and creates a safe space for ladies to experience a sense of camaraderie among one another and express themselves creatively