Groups

In this weekly wellness and self-care group, participants discuss healthier ways of life, philosophies of thought, and mindfulness - with the goal of making positive changes in one's life.

OnPoint NYC is partnering with Exhale to Inhale to host weekly yoga classes for our community. These classes are led by instructors connecting with us virtually, and they aim to use the healing power of trauma-informed yoga to empower survivors of violence, while also helping...

OnPoint NYC is partnering with Exhale to Inhale to host weekly yoga classes for our community. These classes are led by instructors connecting with us virtually, and they aim to use the healing power of trauma-informed yoga to empower survivors of violence, while also helping...

This group provides a space for participants to discuss Medication Assisted Recovery (MAT).

This weekly group highlights the importance of taking prescribed medications as scheduled - participants learn and discuss how to best take their medications for better health and a longer life.

In this twice-monthly group, OnPoint NYC participants are encouraged to voice their concerns in a constructive manner in regard to how each department is running in our organization.

This group meets Mondays to provide support.

Hour of Power is a weekly group that allows participants a space for healthy self-expression, discussion of lived experiences, and the sharing of difficult truths.

In this group, participants improve their well-being through guided creative arts activities and discussion, helping to explore, identify, and cope with their thoughts, emotions, feelings and personal insights.

This group is for folks who have been through trauma and would like to understand more about themselves, how to heal, and how to move forward. Learn healthy coping skills, find connections with others, and gain a sense of empowerment over your life story!